<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>FIST FAMILY</title>
	<atom:link href="http://fistfamily.net/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://fistfamily.net</link>
	<description>"southern pride, tip a hat and tell em much obliged"</description>
	<lastBuildDate>Thu, 26 Aug 2010 00:39:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Al Lover &#8211; &#8220;Baby Please&#8221; Video</title>
		<link>http://fistfamily.net/?p=1242</link>
		<comments>http://fistfamily.net/?p=1242#comments</comments>
		<pubDate>Thu, 26 Aug 2010 00:39:00 +0000</pubDate>
		<dc:creator>allover</dc:creator>
				<category><![CDATA[Fist]]></category>

		<guid isPermaLink="false">http://fistfamily.net/?p=1242</guid>
		<description><![CDATA[This is the new single from Al Lover off of his upcoming album Creative Controlled available soon for free download. Spliced up late 70&#8242;s smut, and early 60&#8242;s R&#38;B. Gotta love it.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=io2tiB6F2_A"><img src="http://img.youtube.com/vi/io2tiB6F2_A/default.jpg" width="130" height="97" border=0></a></p>
<p>This is the new single from <a href="http://www.coolallover.com">Al Lover</a> off of his upcoming album Creative Controlled available soon for free download. Spliced up late 70&#8242;s smut, and early 60&#8242;s R&amp;B. Gotta love it.</p>
]]></content:encoded>
			<wfw:commentRss>http://fistfamily.net/?feed=rss2&amp;p=1242</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Al Lover, Dust Head Mixtape Vol. 7 &#8220;Bowl Fulla Soul&#8221;</title>
		<link>http://fistfamily.net/?p=1218</link>
		<comments>http://fistfamily.net/?p=1218#comments</comments>
		<pubDate>Wed, 25 Aug 2010 18:23:17 +0000</pubDate>
		<dc:creator>allover</dc:creator>
				<category><![CDATA[Sounds]]></category>

		<guid isPermaLink="false">http://fistfamily.net/?p=1218</guid>
		<description><![CDATA[Here&#8217;s a new mix for y&#8217;all. good upbeat R&#38;B, and Soul. Funky shit. Download the mix for free HERE Track Listing Donald Jenkins &#8211; Fighting For My Baby Maurice &#38; Mac &#8211; Why Don&#8217;t You Try Me Bobby Patterson &#8211; T.C.B or T.Y.A The People&#8217;s Choice &#8211; I Like To Do It Dyke &#38; The Blazers [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fistfamily.net/wp-content/uploads/2010/08/duster2.jpg"><img class="aligncenter size-medium wp-image-1220" src="http://fistfamily.net/wp-content/uploads/2010/08/duster2-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>Here&#8217;s a new mix for y&#8217;all. good upbeat R&amp;B, and Soul. Funky shit.</p>
<p>Download the mix for free <a href="http://www.mediafire.com/?uxdjaid8p3fj69b"><strong>HERE</strong></a></p>
<p><strong>Track Listing</strong></p>
<p>Donald Jenkins &#8211; Fighting For My Baby</p>
<p>Maurice &amp; Mac &#8211; Why Don&#8217;t You Try Me</p>
<p>Bobby Patterson &#8211; T.C.B or T.Y.A</p>
<p>The People&#8217;s Choice &#8211; I Like To Do It</p>
<p>Dyke &amp; The Blazers &#8211; We Got More Soul</p>
<p>Buddy Ace &#8211; She&#8217;s My Baby</p>
<p>James Crawford &#8211; Fat Eddie</p>
<p>Cliff Nobles &#8211; Love Is Alright</p>
<p>Floyd Smith &#8211; Soul Strut</p>
<p>Howard Tate &#8211; That&#8217;s What Happens</p>
<p>Willie Hutch &#8211; Use What You Got (Part 1)</p>
<p>Little Gary Ferguson &#8211; A Mothers Love</p>
<p><strong>-</strong><a href="http://coolallover.blogspot.com/"><strong>Al Lover</strong></a></p>
]]></content:encoded>
			<wfw:commentRss>http://fistfamily.net/?feed=rss2&amp;p=1218</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FIST FAM UPDATE AUGUST 2010</title>
		<link>http://fistfamily.net/?p=1215</link>
		<comments>http://fistfamily.net/?p=1215#comments</comments>
		<pubDate>Wed, 25 Aug 2010 15:23:04 +0000</pubDate>
		<dc:creator>guscutty</dc:creator>
				<category><![CDATA[Fist]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Fist Family]]></category>
		<category><![CDATA[gus cutty]]></category>

		<guid isPermaLink="false">http://fistfamily.net/?p=1215</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=09hd9Oz97sc"><img src="http://img.youtube.com/vi/09hd9Oz97sc/default.jpg" width="130" height="97" border=0></a></p>
]]></content:encoded>
			<wfw:commentRss>http://fistfamily.net/?feed=rss2&amp;p=1215</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GUS CUTTY &amp; MICAH AZA &#8220;DON&#8217;T CUT IT&#8221;</title>
		<link>http://fistfamily.net/?p=1200</link>
		<comments>http://fistfamily.net/?p=1200#comments</comments>
		<pubDate>Tue, 17 Aug 2010 00:29:01 +0000</pubDate>
		<dc:creator>guscutty</dc:creator>
				<category><![CDATA[Sounds]]></category>
		<category><![CDATA[gus cutty]]></category>
		<category><![CDATA[micah aza]]></category>
		<category><![CDATA[sour baby leaks]]></category>
		<category><![CDATA[sour baby records]]></category>

		<guid isPermaLink="false">http://fistfamily.net/?p=1200</guid>
		<description><![CDATA[Gus Cutty presents the first song from his new label Sour Baby Records produced by Micah Aza. &#8220;Don&#8217;t Cut It is another one of my anti-popular long-ass verse tracks made to pass the time on a cold foggy San Francisco Saturday. The first line is probably one of the nerdiest lines in rap history.&#8221; This [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fistfamily.net/wp-content/uploads/2010/08/dont-cut-it.jpg"><img src="http://fistfamily.net/wp-content/uploads/2010/08/dont-cut-it.jpg" alt="" title="dont-cut-it" width="600" height="600" class="alignnone size-full wp-image-1205" /></a><br />
Gus Cutty presents the first song from his new label Sour Baby Records produced by Micah Aza.  &#8220;Don&#8217;t Cut It is another one of my anti-popular long-ass verse tracks made to pass the time on a cold foggy San Francisco Saturday.  The first line is probably one of the nerdiest lines in rap history.&#8221;  This is the first of a series of &#8220;Sour Baby Leaks&#8221;.  Sign up for our mailing list below for more, and <a href="http://www.fistfamily.net/zip/dontcutit.mp3.zip">click here to download &#8220;Don&#8217;t Cut It&#8221;</a> </p>
]]></content:encoded>
			<wfw:commentRss>http://fistfamily.net/?feed=rss2&amp;p=1200</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.fistfamily.net/audio/dontcutit.mp3" length="3029369" type="audio/mpeg" />
		</item>
		<item>
		<title>MAILING LIST</title>
		<link>http://fistfamily.net/?p=1187</link>
		<comments>http://fistfamily.net/?p=1187#comments</comments>
		<pubDate>Fri, 30 Jul 2010 00:56:06 +0000</pubDate>
		<dc:creator>guscutty</dc:creator>
				<category><![CDATA[Fist]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://fistfamily.net/?p=1187</guid>
		<description><![CDATA[Join our mailing list to stay current on news and exclusives&#8230;]]></description>
			<content:encoded><![CDATA[<p>Join our mailing list to stay current on news and exclusives&#8230;<br />
<img style="visibility:hidden;width:0px;height:0px;" border=0 width=0 height=0 src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyODA*NTEyMzEwOTYmcHQ9MTI4MDQ1MTIzNDcxOCZwPTI3MDgxJmQ9ZmFuX2NvbGxlY3Rvcl9maXJzdF9nZW4mZz*x/Jm89ZmNlNTI4Zjk4ZjQ5NDI5M2ExY2E*MDcxNDNiYTFmYmUmb2Y9MA==.gif" /><embed type="application/x-shockwave-flash" src="http://cache.reverbnation.com/widgets/swf/11/fancollector.swf?page_object_id=artist_896846&#038;backgroundcolor=EEEEEE&#038;font_color=000000&#038;posted_by=artist_896846" height="100" width="434" /><br/><a href="http://www.reverbnation.com/rpk" onclick="javascript:window.location.href=&quot;http://www.reverbnation.com/c./a4/11/896846/Artist/896846/Artist/link&quot;; return false;"><img alt="Digital Press Kits" border="0" height="19" src="http://cache.reverbnation.com/widgets/content/11/footer.png?1" width="434" /></a><br/><img style="visibility:hidden;width:0px;height:0px;" border=0 width=0 height=0 src="http://www.reverbnation.com/widgets/trk/11/artist_896846/artist_896846/t.gif"/><img height="1" width="1" border="0" src="http://a.triggit.com/px?u=reverbnation&#038;rtv=896846wd,Hip%20Hop,Rap,Southern%20Rap" /><a href="http://www.quantcast.com/p-05---xoNhTXVc" target="_blank"><img src="http://pixel.quantserve.com/pixel/p-05---xoNhTXVc.gif" style="display: none" border="0" height="1" width="1" alt="Quantcast"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://fistfamily.net/?feed=rss2&amp;p=1187</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;SLOSHERS&#8221; &#8211; RED PHILO</title>
		<link>http://fistfamily.net/?p=1181</link>
		<comments>http://fistfamily.net/?p=1181#comments</comments>
		<pubDate>Tue, 20 Jul 2010 23:13:39 +0000</pubDate>
		<dc:creator>guscutty</dc:creator>
				<category><![CDATA[Sounds]]></category>
		<category><![CDATA[ironfist]]></category>
		<category><![CDATA[philo]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[red_philo]]></category>

		<guid isPermaLink="false">http://fistfamily.net/?p=1181</guid>
		<description><![CDATA[&#8220;Way back in the early part of this millenium, there was a guy named Red, and a guy named Philo. They decided to try their hand at making some strage hybrid of hip hop/ country/ blues/ folk/ rock &#038; roll/ they probably can&#8217;t even explain what the fuck it is. At any rate, they released [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fistfamily.net/wp-content/uploads/2010/07/15563_215499036755_678471755_4198374_3318820_n.jpg"><img src="http://fistfamily.net/wp-content/uploads/2010/07/15563_215499036755_678471755_4198374_3318820_n.jpg" alt="" title="15563_215499036755_678471755_4198374_3318820_n" width="300" height="330" class="alignnone size-full wp-image-1184" /></a><br />
&#8220;Way back in the early part of this millenium, there was a guy named Red, and a guy named Philo.  They decided to try their hand at making some strage hybrid of hip hop/ country/ blues/ folk/ rock &#038; roll/ they probably can&#8217;t even explain what the fuck it is.  At any rate, they released one album entitled &#8220;the red philo project,&#8221; which enjoyed moderate success in the western North Carolina region.  Those were the carefree days, when the future was bright, the beer was cold and cheap, and the weed wasn&#8217;t all that good but they had no idea how potent it could actually be.  Years went by, and the two lost touch.  However, about four years after the release of their first project, they ran into each other, slightly more mature, slightly more jaded, and not the least bit better off, financially speaking.  They recorded two songs in this period.  What you are about to listen to is the first of the duo.  It is entitled &#8220;Sloshers,&#8221; and is a slightly drunken Philo&#8217;s narrative of a tour he &#038; Harvy Murkelson did in the Northeast opening for GFE in the spring of 2006.  Don&#8217;t even bother asking what Philo&#8217;s saying in the chorus, he can&#8217;t even figure it out, and he&#8217;s the one who said it.  Enjoy.&#8221;  -Philo</p>
<p><a href="http://www.fistfamily.net/zip/sloshers.mp3.zip">Click here to download &#8220;Sloshers&#8221; by Red Philo</a></p>
]]></content:encoded>
			<wfw:commentRss>http://fistfamily.net/?feed=rss2&amp;p=1181</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.fistfamily.net/audio/sloshers.mp3" length="2072558" type="audio/mpeg" />
		</item>
		<item>
		<title>NEW ALBUM?</title>
		<link>http://fistfamily.net/?p=1176</link>
		<comments>http://fistfamily.net/?p=1176#comments</comments>
		<pubDate>Sun, 11 Jul 2010 17:06:19 +0000</pubDate>
		<dc:creator>guscutty</dc:creator>
				<category><![CDATA[Fist]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[al lover]]></category>
		<category><![CDATA[gus cutty]]></category>
		<category><![CDATA[ironfist]]></category>
		<category><![CDATA[jay eazy]]></category>
		<category><![CDATA[linus]]></category>
		<category><![CDATA[mo classics]]></category>

		<guid isPermaLink="false">http://fistfamily.net/?p=1176</guid>
		<description><![CDATA[If I&#8217;m not mistaken we only have two more songs to finish recording for this new album produced completely by Al Lover. The first &#8220;Screaming Out the Grave&#8221; featuring Mo Classics and myself, Gus Cutty, with Jay Eazy crooning on the hook is a little song exploring the concept of having the opportunity at a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fistfamily.net/wp-content/uploads/2010/07/DSC07360.jpg"><img src="http://fistfamily.net/wp-content/uploads/2010/07/DSC07360-300x225.jpg" alt="" title="DSC07360" width="300" height="225" class="alignnone size-medium wp-image-1177" /></a><br />
If I&#8217;m not mistaken we only have two more songs to finish recording for this new album produced completely by Al Lover.  The first &#8220;Screaming Out the Grave&#8221; featuring Mo Classics and myself, Gus Cutty, with Jay Eazy crooning on the hook is a little song exploring the concept of having the opportunity at a second lease on life.  The other song unnamed and unwritten with the exception of the hook, is an interesting experiment featuring a rap chorus by yours truly accompanied by two verses of singing by two very different personalities, Jay Eazy and Linus.  I cannot wait to see how this one turns out.  Anyway, Ill be heading into the studio to complete my parts this week, then once all the raps are done Philo is going to go over the entire project and play bass, then finally young Henry Westmoreland will play horns where appropriate.  This album is amazing so far and I know yall will like it.  Besides that both the other new Fist Fam album and the Ironfist album are close to completion.  Yall aint heard much new music from us in a while I know, unless you&#8217;ve seen our shows, but rest assured, we have been working hard and the fruits of labor are ripening as I type.  Back to work now.  See yall at the bar.<br />
<a href="http://fistfamily.net/wp-content/uploads/2010/07/DSC07448.jpg"><img src="http://fistfamily.net/wp-content/uploads/2010/07/DSC07448-300x225.jpg" alt="" title="DSC07448" width="300" height="225" class="alignnone size-medium wp-image-1178" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://fistfamily.net/?feed=rss2&amp;p=1176</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>THE BEST OF BOTH COASTS</title>
		<link>http://fistfamily.net/?p=1169</link>
		<comments>http://fistfamily.net/?p=1169#comments</comments>
		<pubDate>Thu, 10 Jun 2010 00:33:37 +0000</pubDate>
		<dc:creator>guscutty</dc:creator>
				<category><![CDATA[Shows]]></category>
		<category><![CDATA[cutty bang]]></category>
		<category><![CDATA[Fist Family]]></category>

		<guid isPermaLink="false">http://fistfamily.net/?p=1169</guid>
		<description><![CDATA[In the Sco&#8230;And back in North Carolina!]]></description>
			<content:encoded><![CDATA[<p>In the Sco&#8230;<a href="http://fistfamily.net/wp-content/uploads/2010/06/tee-off-june-10.jpg"><img src="http://fistfamily.net/wp-content/uploads/2010/06/tee-off-june-10-300x222.jpg" alt="" title="tee-off-june-10" width="300" height="222" class="alignnone size-medium wp-image-1170" /></a>And back in North Carolina! <a href="http://fistfamily.net/wp-content/uploads/2010/06/reunion-10.jpg"><img src="http://fistfamily.net/wp-content/uploads/2010/06/reunion-10-228x300.jpg" alt="" title="reunion-10" width="228" height="300" class="alignnone size-medium wp-image-1171" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://fistfamily.net/?feed=rss2&amp;p=1169</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GUS CUTTY &#8220;MY WAR&#8221; FREE DOWNLOAD</title>
		<link>http://fistfamily.net/?p=1162</link>
		<comments>http://fistfamily.net/?p=1162#comments</comments>
		<pubDate>Tue, 25 May 2010 01:17:29 +0000</pubDate>
		<dc:creator>guscutty</dc:creator>
				<category><![CDATA[Sounds]]></category>
		<category><![CDATA[gus cutty]]></category>
		<category><![CDATA[ironfist]]></category>

		<guid isPermaLink="false">http://fistfamily.net/?p=1162</guid>
		<description><![CDATA[Here is a song I wrote and recorded over a Freeway and Jake One beat all about waking up in the middle of the night to troops in the streets rounding up the citizens to transport us to slave camps. It&#8217;s been sitting around in the studio so I figure it&#8217;s time to give it [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fistfamily.net/wp-content/uploads/2010/05/my-war.jpg"><img src="http://fistfamily.net/wp-content/uploads/2010/05/my-war-300x300.jpg" alt="" title="my-war" width="300" height="300" class="alignnone size-medium wp-image-1161" /></a><br />
Here is a song I wrote and recorded over a Freeway and Jake One beat all about waking up in the middle of the night to troops in the streets rounding up the citizens to transport us to slave camps.  It&#8217;s been sitting around in the studio so I figure it&#8217;s time to give it some play.  Feel free to repost this link and let me know how you like it.<br />
<a href="http://www.fistfamily.net/zip/My%20War.mp3.zip">Click here to download Gus Cutty &#8220;My War&#8221;</a></p>
<p><a href="http://fistfamily.net/wp-content/uploads/2010/05/tape-2.jpg"><img src="http://fistfamily.net/wp-content/uploads/2010/05/tape-2-300x300.jpg" alt="" title="tape-2" width="300" height="300" class="alignnone size-medium wp-image-1166" /></a><br />
<a href="http://www.fistfamily.net/zip/CuttySparksTape2.zip"><br />
Also, heres the link to my new mixtape Cutty Sparks Tape 2, enjoy.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://fistfamily.net/?feed=rss2&amp;p=1162</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>WITH MY SLACKIN ASS</title>
		<link>http://fistfamily.net/?p=1151</link>
		<comments>http://fistfamily.net/?p=1151#comments</comments>
		<pubDate>Sat, 15 May 2010 18:19:31 +0000</pubDate>
		<dc:creator>guscutty</dc:creator>
				<category><![CDATA[Fist]]></category>
		<category><![CDATA[Sounds]]></category>
		<category><![CDATA[al lover]]></category>
		<category><![CDATA[micah aza]]></category>
		<category><![CDATA[reflective flesh records]]></category>

		<guid isPermaLink="false">http://fistfamily.net/?p=1151</guid>
		<description><![CDATA[Not really though, if you don&#8217;t hear much from us, chances are it&#8217;s cause we&#8217;re crankin out a ton of stuff for yall. Whew buddy! Let&#8217;s begin by posting up these free downloads that have dropped lately&#8230; Click here to download Dusthead Mixtape vol. 4 &#8220;Fuckin&#8217; Country&#8221; Click here to download Dusthead Mixtape Vol. 5 [...]]]></description>
			<content:encoded><![CDATA[<p>Not really though, if you don&#8217;t hear much from us, chances are it&#8217;s cause we&#8217;re crankin out a ton of stuff for yall.  Whew buddy!  Let&#8217;s begin by posting up these free downloads that have dropped lately&#8230;<br />
<img alt="" src="http://www.fogbreaks.com/wp-content/uploads/2010/04/fuckincunt.jpg" title="country" class="alignnone" width="342" height="342" /><br />
<a href="http://www.mediafire.com/?nmzgr5zw4zy">Click here to download Dusthead Mixtape vol. 4 &#8220;Fuckin&#8217; Country&#8221;</a><br />
<img alt="" src="http://www.fogbreaks.com/wp-content/uploads/2010/05/jamesbr1.jpg" title="southern fried" class="alignnone" width="342" height="342" /><br />
<a href="http://www.mediafire.com/?dgo0lxhcztj">Click here to download Dusthead Mixtape Vol. 5 &#8220;Southern Fried Sole Sides&#8221;</a><br />
<img alt="" src="http://www.fogbreaks.com/wp-content/uploads/2010/05/and-world-front.jpg" title="and world front" class="alignnone" width="342" height="342" /><br />
<img alt="" src="http://www.fogbreaks.com/wp-content/uploads/2010/05/and-world-back.jpg" title="and world back" class="alignnone" width="342" height="342" /><br />
<a href="http://www.zshare.net/download/7597096398d7cf54/">Click here to download Micah Aza &#8220;Micah and the World&#8221;</a><br />
With that outta the way, Al Lover recently started the new indie label <a href="http://reflectiveflesh.blogspot.com/">Reflective Flesh Records.</a><br />
<img alt="" src="http://www.fogbreaks.com/wp-content/uploads/2010/04/rfrecordS1.jpg" title="fleshy" class="alignnone" width="300" height="300" /><br />
I&#8217;d post some developments but I&#8217;d rather you click the link and check out the Reflective Flesh blog, free downloads and such after that jump.  Click here to check out <a href="http://reflectiveflesh.blogspot.com/">http://reflectiveflesh.blogspot.com/</a><br />
Besides all that, Philo and I (Gus Cutty) recently wrote and recorded the last song for the new Ironfist album titled &#8220;Homesick&#8221; all about, you guessed it, North Carolina.  We begin mix down on the new album this week, and the Philo produced vinyl release should be available by the end of summer.  The Crazy Mob album is in mix down right now, Ill keep you posted with any developments.  Are day to day has turned very productive, and self destructive, as of late.  With the entire crew single, and beats pouring generously into the atmosphere, we have begun writing and recording a ridiculous amount of new material.  Just last weekend as a crew we wrote and recorded 7 new songs and played a legendary show.  And so far this work week has produced three more tracks that I know of, it&#8217;s hard to keep track of, and that&#8217;s a good thing.  The new Fist Fam record is completely produced by Al Lover and will be released on Reflective Flesh Records on vinyl this August.  The main characters being Ironfist (Philo and Gus Cutty), Doublefist (Ronny Mac and Jay Eaze), LQ Savee, Mimo, and the triumphant return to rap, Linus.  Other albums in the works include LQR Sick (Ronny Mac and LQ Savee), a Micah Aza produced Fist Fam album, and a project with Big Shawn, of Bored Stiff fame.  Keep checking back and I swear if I do slack I&#8217;ll catch yall up in due time.  </p>
]]></content:encoded>
			<wfw:commentRss>http://fistfamily.net/?feed=rss2&amp;p=1151</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
